Experience the transformative power of yoga in an inclusive, welcoming environment where Every Body and Every Level is welcome.

During this four-hour gathering, immerse yourself in:

• Yoga Flows

• Somatic Breathing Techniques

• Mindful Movements for Total Body Healing

• Meditation

• Mudras

• Restorative Therapeutic Practices

• Sound Bath Experience• Global Yoga Traditions

• Community Connection

This event invites you to choose your contribution ($25-$100), making yoga accessible to all.  Limited participants to ensure personal attention and an intimate practice environment.  Healthy snacks and tea will be available.

What to Bring:

• Yoga mat and blanket (some mats and blankets available)

• Water bottle

• Comfortable layered clothing

• Comfortable footwear

• Open heart and mind

Optional:

Earn 10 Yoga Alliance CECs (additional charge)

• 4 Contact Hours at the event

• 6 Non-Contact Hours through take-home materials

Chris Banks is the passionate owner and head trainer at Alchemy 399 Fitness. With over 20 years of experience as a dedicated sports coach and educator, Chris expertly tailors his training methods to address the unique needs and personal goals of each client. His extensive knowledge of body mechanics, yoga, breathing techniques, and somatic healing enriches the personalized programs he offers, ensuring a comprehensive approach to fitness. Chris possesses a deep understanding of what women's bodies require at every age, and his innovative training techniques have earned him the affectionate title of the "Wedding Dress Whisper." 

Dodi Wilson brings a wealth of knowledge, experience, and hands-on training, having spent over 20+ years teaching yoga and fitness while studying  Ayurveda around the globe. She is a graduate of the California College of Ayurveda, and obtained her BAS at SHU. Her deep understanding of health from a traditional and natural perspective sets her apart in the wellness community.  When Dodi is not teaching private yoga and ayurvedic lessons, she is also a gifted LMT with a deep understanding of the Lymphatic System, and is a Complete Decongestive Therapist with specialized training in Oncology, Pre / Post-Surgical, and Cosmetic Lymphatic Drainage Massage certifications. 

Together, Chris and Dodi’s combined knowledge, experience, and enthusiasm for natural health and healing shine through in all the services they offer, both individually and collaboratively.